We recognise that your greatest asset in moving towards better health and wellbeing is you. It is you that will have to make healthy food choices, find the motivation to exercise regularly and resolve to maintain a positive frame of mind in the face of whatever challenges life presents.
Our role is to support you on that journey, like the Sherpa supports the Mountain Climber. That support comes primarily through helping you to move your body more easily and comfortably through a combination of hands-on chiropractic care and rehabilitation exercises for you to work on at home. This is supplemented by healthy lifestyle advice and lots of gentle encouragement.